Fiber is essential for maintaining regular bowel movements, which is key to a successful enema later. Eating plenty of fiber, like that found in salads, helps ensure your stools are solid and easy to manage. That way, when you go to the bathroom, your stool is collected together in one. Here are 13 new and improved tips for happier, healthier bottoming. Start taking probiotics and fiber supplements now and check how much processed food and sugar you eat, especially if. What's you guys experience with using fiber as a way to prepare for bottoming? I have personally found douching to be a pain in the ass (pun intended) and as having a pretty high failure rate (in a sense of feeling less clean after douching than before). I am therefore considering fiber supplements. While there's obviously no definitive answer to “What can I eat before bottoming?” — every human body is, of course, different — there are foods that can at the very least supply a modicum of comfort, meaning you aren't exactly playing Russian Roulette the next time your lover has a throbbing. FREE shipping on US orders over $40 Discreet packaging & shipping We ship to over 100 countries! Log in Search Facebook Instagram TikTok YouTube Shop Learn Country/region Search Search Log inCart Your hole-istic home for better bottoming. Let's get that bottom energy balanced, babes.
